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Pepperidge Farm, SWIRL OATMEAL HEARTY BREAKFAST BREAD, MAPLE & BROWN SUGAR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 17% | |
| Niacin | 3.6 MG | 22% | |
| Folate, total | 53 UG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 356 MG | 15% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Niacin (22% DV).
About SWIRL OATMEAL HEARTY BREAKFAST BREAD, MAPLE & BROWN SUGAR
Maple & Brown Sugar Swirl from Pepperidge Farm's Oatmeal Hearty Breakfast line shares the same enriched plus whole wheat flour base as the apple cinnamon version, with brown sugar, molasses, and cinnamon doing the flavor work in the swirl. Natural flavors and cornstarch appear in the swirl component. The oat fiber contribution keeps fiber above what a standard white bread offers. Fat is modest. Protein is solid for a bread. The maple flavor reads more as warm sweetness than any actual maple - brown sugar and molasses carry most of that profile. Toasts well and makes a good base for nut butter.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, WATER, SUGAR, OATS, YEAST, WHEAT GLUTEN, SOYBEAN OIL, MALTED BARLEY FLOUR, CONTAINS 2 PERCENT OR LESS OF: WHEAT FLOUR, OAT FIBER, MOLASSES, SALT, CINNAMON, MONOGLYCERIDES, NATURAL FLAVORS, CORN FLOUR, DATEM, CORNSTARCH, BROWN SUGAR, CALCIUM PROPIONATE AND SORBIC ACID TO RETARD SPOILAGE, DEXTROSE, CARAMEL COLOR, SOY LECITHIN.
Dietary Information
SWIRL OATMEAL HEARTY BREAKFAST BREAD, MAPLE & BROWN SUGAR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SWIRL OATMEAL HEARTY BREAKFAST BREAD, MAPLE & BROWN SUGAR include Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 289 calories per 100 grams, SWIRL OATMEAL HEARTY BREAKFAST BREAD, MAPLE & BROWN SUGAR gets 12% of its calories from protein, 77% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Pepperidge Farm, SWIRL OATMEAL HEARTY BREAKFAST BREAD, MAPLE & BROWN SUGAR
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