Pepperidge Farm — SWIRL OATMEAL HEARTY BREAKFAST BREAD, MAPLE & BROWN SUGAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 17% | |
| Niacin | 3.6 MG | 22% | |
| Folate, total | 53 UG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 356 MG | 15% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Niacin (22% DV).
About SWIRL OATMEAL HEARTY BREAKFAST BREAD, MAPLE & BROWN SUGAR
Pepperidge Farm Maple and Brown Sugar Swirl Oatmeal Hearty Breakfast Bread uses enriched wheat flour and whole wheat flour with oats and oat fiber, along with water, sugar, yeast, wheat gluten, soybean oil, and malted barley flour. Flavoring comes from molasses, cinnamon, brown sugar, and natural flavors. Per 45 g serving it provides 289 calories, 55.56 g of carbohydrates, 8.89 g of protein, 4.44 g of fat, and 6.7 g of fiber. Caramel color creates the swirl pattern, and calcium propionate and sorbic acid retard spoilage.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, WATER, SUGAR, OATS, YEAST, WHEAT GLUTEN, SOYBEAN OIL, MALTED BARLEY FLOUR, CONTAINS 2 PERCENT OR LESS OF: WHEAT FLOUR, OAT FIBER, MOLASSES, SALT, CINNAMON, MONOGLYCERIDES, NATURAL FLAVORS, CORN FLOUR, DATEM, CORNSTARCH, BROWN SUGAR, CALCIUM PROPIONATE AND SORBIC ACID TO RETARD SPOILAGE, DEXTROSE, CARAMEL COLOR, SOY LECITHIN.
Dietary Information
SWIRL OATMEAL HEARTY BREAKFAST BREAD, MAPLE & BROWN SUGAR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SWIRL OATMEAL HEARTY BREAKFAST BREAD, MAPLE & BROWN SUGAR include Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 289 calories per 100 grams, SWIRL OATMEAL HEARTY BREAKFAST BREAD, MAPLE & BROWN SUGAR gets 12% of its calories from protein, 77% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
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