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MACRINA BAKERY, WHOLE WHEAT CIDER BUNS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 372 MG | 16% |
Nutrition Highlights
- Very low in fat (2.7g per 100g).
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About MACRINA BAKERY, WHOLE WHEAT CIDER BUNS
Macrina Bakery Whole Wheat Cider Buns are made with whole-grain wheat flour, apple cider, wheat berries, honey, sesame seeds, and molasses. Per 100g they offer 230 calories, 44.3g of carbs, 7.96g of protein, 2.65g of fat, and a solid 5.3g of dietary fiber. The apple cider and molasses contribute a subtle sweetness, while the sesame seeds add texture to these hearty artisan buns.
Ingredients
WHOLE-GRAIN WHEAT FLOUR, APPLE CIDER, FILTERED WATER, WHEAT BERRIES, UNBLEACHED WHEAT FLOUR, HONEY, SESAME SEEDS, MOLASSES, SEA SALT, YEAST.
Dietary Information
MACRINA BAKERY, WHOLE WHEAT CIDER BUNS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 230 calories per 100 grams, MACRINA BAKERY, WHOLE WHEAT CIDER BUNS gets 14% of its calories from protein, 77% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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