Sweeteners, tabletop, saccharin (sodium saccharin)
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 0 MG | 0% | |
| Pantothenic acid | 0 MG | 0% | |
| Vitamin B-6 | 0 MG | 0% | |
| Folate, total | 0 UG | 0% | |
| Choline, total | 0 MG | 0% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.0 MG | 0% | |
| Magnesium, Mg | 0 MG | 0% | |
| Phosphorus, P | 0 MG | 0% | |
| Potassium, K | 4 MG | 0% | |
| Sodium, Na | 428 MG | 19% | |
| Zinc, Zn | 0.0 MG | 0% | |
| Copper, Cu | 0 MG | 0% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 0 UG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About Sweeteners, tabletop, saccharin (sodium saccharin)
This white, crystalline powder is an artificial sweetener that is approximately 300 to 400 times sweeter than sucrose. It is a non-nutritive sweetener, meaning it provides no calories or carbohydrates to the diet. The sweetness comes from a chemical compound that the body cannot metabolize, so it passes through the digestive system unchanged. Because of this, it is often used by people who need to control their sugar intake, such as those with diabetes or those following low-calorie diets. It is also heat-stable, making it suitable for cooking and baking, though it does not caramelize or brown like sugar.
In culinary applications, it is commonly found in tabletop packets, diet beverages, sugar-free desserts, and processed foods labeled as "sugar-free" or "diet." It can be used as a sugar substitute in coffee, tea, and other drinks, or incorporated into recipes where sweetness is desired without added calories. While it is generally recognized as safe by health authorities, some individuals may notice a slight metallic or bitter aftertaste, especially at higher concentrations. As with any sweetener, moderation is key, and those with specific health concerns should consult a healthcare provider before making significant dietary changes.
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