Price Chopper Super — SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 22% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.4 MG | 109% | |
| Niacin | 16.7 MG | 104% | |
| Vitamin B-6 | 1.7 MG | 98% | |
| Vitamin B-12 | 5 UG | 208% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 333 MG | 26% | |
| Iron, Fe | 30 MG | 167% | |
| Phosphorus, P | 333 MG | 27% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 700 MG | 30% | |
| Zinc, Zn | 12.5 MG | 114% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (26% DV).
- Rich source of Iron, Fe (167% of Daily Value per 100g).
- Good source of Phosphorus, P (27% DV).
- Good source of Sodium, Na (30% DV).
About SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY
Price Chopper's Raisin Bran combines whole grain wheat, wheat bran, and plump raisins with sugar, corn syrup, malt extract, and a touch of molasses. The wheat bran is one of the better fiber sources in the breakfast cereal aisle, and this one delivers a genuinely high fiber count relative to its category. Raisins contribute concentrated natural sugar on top of the added sweeteners, so the overall sugar load is real. Still, the fiber and whole grain base make it a more substantive option than most ready-to-eat cereals. Vitamins and minerals are fortified across the standard spectrum.
Ingredients
WHOLE GRAIN OAT FLOUR (INCLUDES THE OAT BRAN), SUGAR, WHEAT STARCH, HONEY, SALT, BROWN SUGAR SYRUP, TRISODIUM PHOSPHATE, CARAMEL COLOR, NATURAL FLAVOR. VITAMINS & MINERALS: VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), NIACIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN B12, VITAMIN A PALMITATE), VITAMIN C (SODIUM ASCORBATE), VITAMIN D, REDUCED IRON, ZINC (ZINC OXIDE), CALCIUM CARBONATE.
Dietary Information
SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY include Vitamin B-12 (208% DV) , Iron, Fe (167% DV) , Zinc, Zn (114% DV) , Riboflavin (109% DV) , and Niacin (104% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY gets 10% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Price Chopper Super — SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY
See how Price Chopper Super — SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY compares to other foods in terms of nutrition:
- Price Chopper Super — SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY vs Meijer — OLD FASHIONED OATS, OLD FASHIONED
- Price Chopper Super — SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY vs Meijer — OLD FASHIONED OATS, OLD FASHIONED
- Price Chopper Super — SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY vs MEIJER, TRUE GOODNESS, INSTANT OATMEAL, APPLE CINNAMON, APPLE CINNAMON
- Price Chopper Super — SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY vs Meijer — LOWFAT GRANOLA WITH RAISINS, RAISINS
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.