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MEIJER, TRUE GOODNESS, INSTANT OATMEAL, APPLE CINNAMON, APPLE CINNAMON

Cereal Meijer, Inc. Branded
370 Calories
7.4g Protein
75.9g Carbs
4.6g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 370
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 222mg 10%
Total Carbohydrate 75.9g 28%
Dietary Fiber 5.6g 20%
Total Sugars 35.2g
Protein 7.4g 15%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.4g 8%
Carbs 75.9g 86%
Fat 4.6g 6%

Minerals

Nutrient Amount % DV
Iron, Fe 2 MG 11%
Sodium, Na 222 MG 10%

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RB. Confections, Lc — CHOCOLATE CHUNK GRANOLA 429 7.1g 64.3g 16.1g RB. Confections, Lc — CRISP GRANOLA 429 10.7g 53.6g 25g RB. Confections, Lc — CHERRY COBBLER GRANOLA 429 10.7g 60.7g 17.9g RB. Confections, Lc — GOLDEN MAPLE WALNUT GRANOLA 464 10.7g 67.9g 17.9g RB. Confections, Lc — SUPREME CEREAL GRANOLA 464 10.7g 60.7g 17.9g RB. Confections, Lc — BANANA BERRY GRANOLA 429 7.1g 64.3g 14.3g

Nutrition Highlights

  • High in dietary fiber (5.6g per 100g), supporting digestive health.

About MEIJER, TRUE GOODNESS, INSTANT OATMEAL, APPLE CINNAMON, APPLE CINNAMON

Meijer True Goodness Apple Cinnamon Instant Oatmeal is a certified organic flavored instant oatmeal from the True Goodness sub-brand under Meijer, Inc. True Goodness is Meijer's organic and natural product line, and this product delivers on that positioning with a short, all-organic ingredient list: organic rolled oats, organic cane sugar, organic dehydrated apples (with ascorbic acid, citric acid, and calcium chloride for color retention), organic cinnamon, natural flavor, and sea salt. No artificial flavors, synthetic colorants, HFCS, or artificial preservatives are present.

At 370 calories per 100 grams with 7.41 g protein, 75.93 g carbohydrates, 4.63 g fat, and 5.6 g dietary fiber, this is a moderately calorie-dense breakfast option. The organic cane sugar adds sweetness, and the organic apple pieces and cinnamon provide familiar flavor without artificial enhancement. The fiber comes from the whole grain oats. While oats are naturally gluten-free, the product does not carry an explicit gluten-free certification; celiac-sensitive consumers should verify facility practices.

True Goodness Apple Cinnamon Instant Oatmeal is a convenient and clean weekday breakfast option that serves as an organic private-label alternative to national brand flavored instant oatmeal packets at a Meijer supercenter price. It is suitable for parents seeking organic breakfast options for children.

Ingredients

ORGANIC ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC DEHYDRATED APPLES (TREATED WITH ASCORBIC ACID, CITRIC ACID AND CALCIUM CHLORIDE TO PRESERVE COLOR), ORGANIC CINNAMON, NATURAL FLAVOR, SEA SALT.

Dietary Information

MEIJER, TRUE GOODNESS, INSTANT OATMEAL, APPLE CINNAMON, APPLE CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 370 calories per 100 grams, MEIJER, TRUE GOODNESS, INSTANT OATMEAL, APPLE CINNAMON, APPLE CINNAMON gets 8% of its calories from protein, 82% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MEIJER, TRUE GOODNESS, INSTANT OATMEAL, APPLE CINNAMON, APPLE CINNAMON

See how MEIJER, TRUE GOODNESS, INSTANT OATMEAL, APPLE CINNAMON, APPLE CINNAMON compares to other foods in terms of nutrition:

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