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Supervalu, SWEETENED WHEAT AND RICE CEREAL, TOASTY SWEET CINNAMON SQUARES CEREAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.6 MG | 16% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.0 MG | 75% | |
| Niacin | 12.2 MG | 76% | |
| Vitamin B-6 | 1.2 MG | 72% | |
| Folate, total | 205 UG | 51% | |
| Vitamin B-12 | 3.7 UG | 153% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 244 MG | 19% | |
| Iron, Fe | 11.0 MG | 61% | |
| Potassium, K | 220 MG | 5% | |
| Sodium, Na | 537 MG | 23% | |
| Zinc, Zn | 9.3 MG | 84% |
Nutrition Highlights
- High in dietary fiber (7.3g per 100g), supporting digestive health.
- Rich source of Iron, Fe (61% of Daily Value per 100g).
- Good source of Sodium, Na (23% DV).
- Rich source of Zinc, Zn (84% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (75% of Daily Value per 100g).
About SWEETENED WHEAT AND RICE CEREAL, TOASTY SWEET CINNAMON SQUARES CEREAL
Shoppers Value Toasty Sweet Cinnamon Squares is a budget-friendly version of the familiar cinnamon-flavored biscuit-shaped cereal. Made with whole wheat and rice flours and sweetened with multiple sugars including fructose and dextrose, it lands squarely in the sweet cereal category. Fortified with vitamins, it covers some nutritional bases, but sugar is doing most of the flavor work here.
Ingredients
WHOLE WHEAT FLOUR, SUGAR, RICE FLOUR, CANOLA OIL, FRUCTOSE, DEXTROSE, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MALTODEXTRIN, CALCIUM CARBONATE, SALT, CINNAMON, SOY LECITHIN, TRISODIUM PHOSPHATE, VITAMIN C (SODIUM ASCORBATE), CARAMEL (COLOR), IRON (FERROUS FUMARATE), VITAMIN A (PALMITATE), MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS), ZINC (ZINC OXIDE), NIACINAMIDE, VITAMIN B12 (CYANOCOBALAMIN), VITAMIN B1 (THIAMINE MONONITRATE), ANNATTO EXTRACT (COLOR), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D (CHOLECALCIFEROL), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID.
Dietary Information
SWEETENED WHEAT AND RICE CEREAL, TOASTY SWEET CINNAMON SQUARES CEREAL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SWEETENED WHEAT AND RICE CEREAL, TOASTY SWEET CINNAMON SQUARES CEREAL include Vitamin B-12 (153% DV) , Zinc, Zn (84% DV) , Thiamin (83% DV) , Niacin (76% DV) , and Riboflavin (75% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 415 calories per 100 grams, SWEETENED WHEAT AND RICE CEREAL, TOASTY SWEET CINNAMON SQUARES CEREAL gets 7% of its calories from protein, 75% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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