Schnuck — SWEETENED CEREAL, SWEETENED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.8 MG | 18% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.1 MG | 86% | |
| Niacin | 13.2 MG | 82% | |
| Vitamin B-6 | 1.3 MG | 77% | |
| Folate, total | 158 UG | 40% | |
| Vitamin B-12 | 4.0 UG | 165% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 342 MG | 26% | |
| Iron, Fe | 11.8 MG | 66% | |
| Magnesium, Mg | 63 MG | 15% | |
| Phosphorus, P | 105 MG | 8% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 474 MG | 21% | |
| Zinc, Zn | 9.9 MG | 90% |
Nutrition Highlights
- High in dietary fiber (5.3g per 100g), supporting digestive health.
- Good source of Calcium, Ca (26% DV).
- Rich source of Iron, Fe (66% of Daily Value per 100g).
- Good source of Sodium, Na (21% DV).
- Rich source of Zinc, Zn (90% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
About SWEETENED CEREAL, SWEETENED
Schnucks' Sweetened Cereal is a cocoa-flavored corn cereal made with whole grain corn flour, cocoa processed with alkali, molasses, and caramel color, falling squarely in the chocolate puffed-corn cereal category. The sugar content is high and the cocoa flavor is present but mild, supported more by caramel color than deep chocolate character. Fortified with vitamins and minerals, but ultimately a sweet, kid-friendly cereal with limited nutritional distinction.
Ingredients
WHOLE GRAIN CORN FLOUR, SUGAR, DEGERMED CORN MEAL, CORN FLOUR, HIGH OLEIC CANOLA OIL, CORN SYRUP, SALT, MOLASSES, COCOA PROCESSED WITH ALKALI, CARAMEL COLOR, NATURAL FLAVOR. VITAMINS AND MINERALS: CALCIUM CARBONATE, SODIUM ASCORBATE (VITAMIN C), REDUCED IRON, NIACINAMIDE, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12.
Dietary Information
SWEETENED CEREAL, SWEETENED is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SWEETENED CEREAL, SWEETENED include Vitamin B-12 (165% DV) , Zinc, Zn (90% DV) , Riboflavin (86% DV) , Thiamin (83% DV) , and Niacin (82% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 368 calories per 100 grams, SWEETENED CEREAL, SWEETENED gets 6% of its calories from protein, 92% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Schnuck — SWEETENED CEREAL, SWEETENED
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