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Eillien's Candies — SWEET & ZESTY SOUTHWEST TRAIL MIX, SWEET & ZESTY SOUTHWEST

Popcorn, Peanuts, Seeds & Related Snacks Eillien's Candies Inc. Branded
531 Calories
15.6g Protein
40.6g Carbs
37.5g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 531
% Daily Value*
Total Fat 37.5g 48%
Saturated Fat 4.7g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 688mg 30%
Total Carbohydrate 40.6g 15%
Dietary Fiber 6.2g 22%
Total Sugars 3.1g
Protein 15.6g 31%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 4.4mg 24%
Potassium 391mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.6g 17%
Carbs 40.6g 43%
Fat 37.5g 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 4.4 MG 24%
Potassium, K 391 MG 8%
Sodium, Na 688 MG 30%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
WHITLEY'S, VIRGINIA PEANUTS, BOURBON BARBEQUE, BOURBON BARBEQUE 571 25g 21.4g 46.4g Krause Gentle — KUM & GO, PRETZELS, CHOCOLATEY, CHOCOLATEY 475 7.5g 70g 20g Sponge Rock Planter — GOURMET NUT, DARK CHOCOLATE COVERED, CRANBERRIES, BLUEBERRIES & CHERRIES, CRANBERRIES, BLUEBERRIES & CHERRIES 298 2.5g 47.5g 12.5g Star — WILD HARVEST, ORGANIC POPCORN, OLIVE OIL & SEA SALT, OLIVE OIL & SEA SALT 464 10.7g 64.3g 21.4g Delhaize America — DZA BRANDS, PRETZELS, PUMPKIN PIE, PUMPKIN PIE 467 3.3g 66.7g 20g Pathway Valley Snacks — TERRI LYNN, ROASTED & SALTED ALMONDS, ROASTED & SALTED, ROASTED & SALTED 600 20g 16.7g 56.7g

Nutrition Highlights

  • Good source of protein with 15.6g per 100g.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.
  • Good source of Iron, Fe (24% DV).
  • Good source of Sodium, Na (30% DV).

About SWEET & ZESTY SOUTHWEST TRAIL MIX, SWEET & ZESTY SOUTHWEST

SWEET & ZESTY SOUTHWEST TRAIL MIX, SWEET & ZESTY SOUTHWEST is a high-calorie food with 531 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.6g of protein, 40.6g of carbohydrates, and 37.5g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SPICY PEANUTS (PEANUTS, SALT, SPICES, PAPRIKA, DEXTROSE, ONION, GARLIC, NATURAL FLAVOR [CONTAINS SOY LECITHIN], NO GREATER THAN 2% SILICON DIOXIDE AND/OR PALM OIL WITH GREEN TEA AND ROSEMARY EXTRACT ADDED TO PREVENT CAKING, PEANUT OIL), SESAME STICKS (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, HONEY COATING [SUCROSE, WHEAT STARCH, HONEY], BULGUR WHEAT, TACK BLEND [MALTODEXTRIN, XANTHAN GUM], SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL, CAJUN SEASONING [MALTODEXTRIN, SALT, SPICES & HERBS, ONION POWDER, TOMATO POWDER, GARLIC POWDER, NATURAL FLAVORING, GREEN PEPPER POWDER, CORN STARCH - MODIFIED]), CORN NUGGETS (CORN KERNELS, CANOLA OIL, SEA SALT), ALMONDS, VEGETABLE OIL (PEANUT, COTTONSEED, CANOLA, SOYBEAN AND/OR SUNFLOWER), SALT.

Dietary Information

SWEET & ZESTY SOUTHWEST TRAIL MIX, SWEET & ZESTY SOUTHWEST is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SWEET & ZESTY SOUTHWEST TRAIL MIX, SWEET & ZESTY SOUTHWEST include Sodium, Na (30% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 531 calories per 100 grams, SWEET & ZESTY SOUTHWEST TRAIL MIX, SWEET & ZESTY SOUTHWEST gets 12% of its calories from protein, 31% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Eillien's Candies — SWEET & ZESTY SOUTHWEST TRAIL MIX, SWEET & ZESTY SOUTHWEST

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