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Krause Gentle — KUM & GO, PRETZELS, CHOCOLATEY, CHOCOLATEY

Popcorn, Peanuts, Seeds & Related Snacks Krause Gentle Corporation Branded
475 Calories
7.5g Protein
70g Carbs
20g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 475
% Daily Value*
Total Fat 20g 26%
Saturated Fat 17.5g 88%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 750mg 33%
Total Carbohydrate 70g 25%
Dietary Fiber 2.5g 9%
Total Sugars 35g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 8%
Carbs 70g 72%
Fat 20g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 1.8 MG 10%
Sodium, Na 750 MG 33%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Kroger — TRAIL MIX, SWEET'N SALTY 500 14.3g 50g 32.1g Maud Borup — CREEPY CANDY POPCORN, GREEN APPLE 393 3.6g 89.3g 3.6g Maud Borup — CREEPY CANDY POPCORN, ORANGE 393 3.6g 89.3g 3.6g Eillien's Candies — SPANISH PEANUTS 607 25g 17.9g 53.6g Hershey — SO FIT, PROTEIN PLUS SUNFLOWER SEEDS, SEA SALT, SEA SALT 500 39.3g 25g 28.6g Hershey — SNACKS BITES 514 10.8g 51.4g 35.1g

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Sodium, Na (33% DV).

About KUM & GO, PRETZELS, CHOCOLATEY, CHOCOLATEY

Kum and Go Chocolatey Pretzels by Krause Gentle Corporation deliver 475 calories, 7.5g of protein, 70g of carbs, and 20g of fat per 40g serving. Enriched wheat pretzels coated in cocoa-based confection, these are a calorie-dense chocolate-pretzel snack.

Ingredients

SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PARTIALLY HYDROGENATED PALM KERNEL AND PALM), COCOA POWDER PROCESSED WITH ALKALI, NONFAT DRY MILK, SALT, WHEY POWDER, CORN SYRUP, SODIUM BICARBONATE, YEAST, SOY LECITHIN, VANILLIN (ARTIFICIAL FLAVOR).

Dietary Information

Notable micronutrients in KUM & GO, PRETZELS, CHOCOLATEY, CHOCOLATEY include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 475 calories per 100 grams, KUM & GO, PRETZELS, CHOCOLATEY, CHOCOLATEY gets 6% of its calories from protein, 59% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Krause Gentle — KUM & GO, PRETZELS, CHOCOLATEY, CHOCOLATEY

See how Krause Gentle — KUM & GO, PRETZELS, CHOCOLATEY, CHOCOLATEY compares to other foods in terms of nutrition:

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