SWEET & ZESTY SOUTHWEST TRAIL MIX vs WILD HARVEST
Nutrition comparison per 100 g serving
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SWEET & ZESTY SOUTHWEST TRAIL MIX wins in 6 out of 11 nutrient categories
SWEET & ZESTY SOUTHWEST TRAIL MIX: 6
vs
WILD HARVEST: 3
(2 ties)
Overview
| Nutrient | SWEET & ZESTY SOUTHWEST TRAIL MIX | WILD HARVEST | Winner |
|---|---|---|---|
| Calories | 531 cal | 464 cal | |
| Protein | 15.6 g | 10.7 g | |
| Carbs | 40.6 g | 64.3 g | |
| Fat | 37.5 g | 21.4 g | |
| Fiber | 6.2 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & ZESTY SOUTHWEST TRAIL MIX | WILD HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & ZESTY SOUTHWEST TRAIL MIX | WILD HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 4.4 MG | 2.6 MG | |
| Potassium, K | 391 MG | 0 MG | |
| Sodium, Na | 688 MG | 607 MG |