StarKist — SWEET & SPICY TUNA CREATIONS, SWEET & SPICY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 13.5 MG | 84% | |
| Vitamin B-6 | 0.3 MG | 16% | |
| Vitamin B-12 | 4.1 UG | 169% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 257 MG | 5% | |
| Sodium, Na | 514 MG | 22% | |
| Selenium, Se | 85 UG | 155% |
Nutrition Highlights
- Excellent source of protein with 21.6g per 100g, great for muscle building and recovery.
- Very low in fat (0.7g per 100g).
- Good source of Sodium, Na (22% DV).
- Rich source of Selenium, Se (155% of Daily Value per 100g).
- Rich source of Niacin (84% of Daily Value per 100g).
- Rich source of Vitamin B-12 (169% of Daily Value per 100g).
About SWEET & SPICY TUNA CREATIONS, SWEET & SPICY
SWEET & SPICY TUNA CREATIONS, SWEET & SPICY is a moderate-calorie food with 122 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.6g of protein, 5.4g of carbohydrates, and 0.7g of fat. This food belongs to the Canned Tuna category.
Ingredients
LIGHT MEAT TUNA, WATER, SUGAR, WHITE VINEGAR, TOMATOES, RED BELL PEPPER, CHILI POWDER, SALT, GARLIC, ONION, NATURAL FLAVORS, VEGETABLE BROTH, SOY FLOUR, CORN SYRUP, AUTOLYZED YEAST EXTRACT, PHOSPHORIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES), EXTRACTIVES OF PAPRIKA.
Dietary Information
SWEET & SPICY TUNA CREATIONS, SWEET & SPICY is considered low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SWEET & SPICY TUNA CREATIONS, SWEET & SPICY include Vitamin B-12 (169% DV) , Selenium, Se (155% DV) , Niacin (84% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 122 calories per 100 grams, SWEET & SPICY TUNA CREATIONS, SWEET & SPICY gets 71% of its calories from protein, 18% from carbohydrates, and 5% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare StarKist — SWEET & SPICY TUNA CREATIONS, SWEET & SPICY
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