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Topco Associates — SWEET & SOUR CHICKEN FULLY COOKED, BONELESS, TEMPURA CHICKEN BREAST PIECES IN A SWEET & SOUR SAUCE MEAL STARTER, SWEET & SOUR CHICKEN

Frozen Dinners & Entrees Topco Associates, Inc. Branded
214 Calories
5.7g Protein
34.3g Carbs
5.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 5.7g 7%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 200mg 9%
Total Carbohydrate 34.3g 12%
Dietary Fiber 0g 0%
Total Sugars 21.4g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 12%
Carbs 34.3g 75%
Fat 5.7g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.7 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.8 MG 4%
Sodium, Na 200 MG 9%

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About SWEET & SOUR CHICKEN FULLY COOKED, BONELESS, TEMPURA CHICKEN BREAST PIECES IN A SWEET & SOUR SAUCE MEAL STARTER, SWEET & SOUR CHICKEN

Crav N Flavor Sweet and Sour Chicken by Topco Associates features fully cooked boneless tempura chicken breast pieces in a tangy sauce. Each 140g serving contains 214 calories, 5.71g protein, and 34.29g carbs, a convenient frozen meal starter with moderate calorie content.

Ingredients

TEMPURA CHICKEN: CHICKEN BREAST MEAT, WATER, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORNSTARCH. CONTAINS LESS THAN 2% OF DEXTRIN, DEXTROSE, EGG WHITES, EGG YOLKS, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), MODIFIED POTATO STARCH, NONFAT DRY MILK, RICE FLOUR, SALT, SODIUM PHOSPHATE, XANTHAN GUM. FULLY COOKED IN VEGETABLE OIL. SAUCE: SUGAR, WATER, VINEGAR, PINEAPPLE JUICE CONCENTRATE, TOMATO PASTE, CORN STARCH, SALT, ONION POWDER, GARLIC POWDER, EXTRACTIVES OF PAPRIKA, VEGETABLE JUICE COLOR.

Calorie Breakdown

At 214 calories per 100 grams, SWEET & SOUR CHICKEN FULLY COOKED, BONELESS, TEMPURA CHICKEN BREAST PIECES IN A SWEET & SOUR SAUCE MEAL STARTER, SWEET & SOUR CHICKEN gets 11% of its calories from protein, 64% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Topco Associates — SWEET & SOUR CHICKEN FULLY COOKED, BONELESS, TEMPURA CHICKEN BREAST PIECES IN A SWEET & SOUR SAUCE MEAL STARTER, SWEET & SOUR CHICKEN

See how Topco Associates — SWEET & SOUR CHICKEN FULLY COOKED, BONELESS, TEMPURA CHICKEN BREAST PIECES IN A SWEET & SOUR SAUCE MEAL STARTER, SWEET & SOUR CHICKEN compares to other foods in terms of nutrition:

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