CHICKEN, QUINOA & KALE MEALS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 204 MG | 9% |
Nutrition Highlights
- Low in calories with 77 kcal per 100g.
- Very low in fat (1.6g per 100g).
About CHICKEN, QUINOA & KALE MEALS
CHICKEN, QUINOA & KALE MEALS is a low-calorie food with 77 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 8.8g of carbohydrates, and 1.6g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
CHICKEN AND QUINOA PILAF (COOKED CHICKEN, CHICKEN BROTH [WHEAT, CHICKEN BROTH], RED AND WHITE QUINOA, BROWN RICE, MILLET [WHEAT], CANOLA OIL), WATER, KALE, CARROT, ONION, RICH STARCH, LEMON JUICE CONCENTRATE, SEA SALT, SPICES AND COLORING.
Dietary Information
CHICKEN, QUINOA & KALE MEALS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 77 calories per 100 grams, CHICKEN, QUINOA & KALE MEALS gets 40% of its calories from protein, 46% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CHICKEN, QUINOA & KALE MEALS
See how CHICKEN, QUINOA & KALE MEALS compares to other foods in terms of nutrition:
- CHICKEN, QUINOA & KALE MEALS vs SALISBURY STEAK 'N MASHED POTATOES
- CHICKEN, QUINOA & KALE MEALS vs SIGNATURE, BOLD FIESTA PROTEIN BLACK BEANS, BROWN RICE, BLACKEYE PEAS, CORN, LENTILS, RED PEPPERS & MEXICAN SEASONING, BOLD FIESTA
- CHICKEN, QUINOA & KALE MEALS vs SIGNATURE, SAVORY MEDITERRANEAN PROTEIN BROWN RICE, LENTILS, EDAMAME, GARBANZO BEANS, CARROTS, KALE & HERB GARLIC SAUCE, SAVORY MEDITERRANEAN
- CHICKEN, QUINOA & KALE MEALS vs SIGNATURE, GARDEN HERB PROTEIN BROWN RICE, BROCCOLI, NAVY BEANS, LENTILS, EDAMAME, GREEN PEAS & HERB GARLIC SAUCE, GARDEN HERB
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