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CHICKEN vs ALOHA BBQ SAVORY GROUNDS W/ PINEAPPLE

Nutrition comparison per 100 g serving

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ALOHA BBQ SAVORY GROUNDS W/ PINEAPPLE wins in 6 out of 12 nutrient categories
CHICKEN: 4 vs ALOHA BBQ SAVORY GROUNDS W/ PINEAPPLE: 6 (2 ties)

Overview

Nutrient CHICKEN ALOHA BBQ SAVORY GROUNDS W/ PINEAPPLE Winner
Calories 77 cal 186 cal
Protein 7.7 g 6.2 g
Carbs 8.8 g 26.6 g
Fat 1.6 g 6.2 g
Fiber 1.1 g 2.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CHICKEN ALOHA BBQ SAVORY GROUNDS W/ PINEAPPLE Winner
Folate, total 0 UG 71 UG
Thiamin 0 MG 0 MG Tie
Vitamin C, total ascorbic acid 3.2 MG 8 MG

Minerals

Mineral CHICKEN ALOHA BBQ SAVORY GROUNDS W/ PINEAPPLE Winner
Calcium, Ca 14 MG 18 MG
Iron, Fe 0.6 MG 1.6 MG
Sodium, Na 204 MG 283 MG
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