Sweet Earth Natural — MINDBENDER EARTHY MUSHROOMS, TUSCAN SAVORY GROUNDS, SPINACH AND MELTY MOZARELLA & PEPPER JACK QUESADILLA, MINDBENDER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.6 MG | 21% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 17% | |
| Niacin | 1.8 MG | 11% | |
| Folate, total | 35 UG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 239 MG | 10% |
Nutrition Highlights
- Good source of Vitamin C, total ascorbic acid (21% DV).
About MINDBENDER EARTHY MUSHROOMS, TUSCAN SAVORY GROUNDS, SPINACH AND MELTY MOZARELLA & PEPPER JACK QUESADILLA, MINDBENDER
Sweet Earth Mindbender quesadilla with mushrooms, spinach, mozzarella, pepper jack cheese, and Tuscan Savory Grounds made from vital wheat gluten, soy sauce, kale, flax seeds, and spices, wrapped in a flour tortilla with canola oil. A 113g serving has 186 calories, 8.85g of protein, 17.7g of carbs, 8.85g of fat, and 0.9g of fiber. A plant-forward frozen quesadilla with a meat-free savory filling that includes both cheese and a textured wheat-based protein.
Ingredients
FILLING: MUSHROOMS, ONION, SPINACH, MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), PEPPER JACK CHEESE (CULTURED PASTEURIZED MILK, JALAPENO AND BELL PEPPERS, SALT, ENZYMES), TUSCAN SAVORY GROUNDS4 (VITAL WHEAT GLUTEN, WATER, SOY SAUCE2 [WATER, SOYBEANS2, WHEAT, SALT, ALCOHOL1], ONION, EXTRA VIRGIN OLIVE OIL, GARLIC, NUTRITIONAL YEAST1, KALE, FLAX SEEDS, PARSLEY, FENNEL, SPICES, ROSEMARY, RED BELL PEPPER, NATURAL FLAVOR, SMOKED PAPRIKA, NATURAL HICKORY SMOKE FLAVOR), POBLANO PEPPERS, GARLIC, CANOLA OIL3, NATURAL MUSHROOM FLAVOR. WRAP: WATER, WHITE FLOUR, CANOLA OIL3, SEA SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), YEAST AND CITRIC ACID.
Dietary Information
Notable micronutrients in MINDBENDER EARTHY MUSHROOMS, TUSCAN SAVORY GROUNDS, SPINACH AND MELTY MOZARELLA & PEPPER JACK QUESADILLA, MINDBENDER include Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 186 calories per 100 grams, MINDBENDER EARTHY MUSHROOMS, TUSCAN SAVORY GROUNDS, SPINACH AND MELTY MOZARELLA & PEPPER JACK QUESADILLA, MINDBENDER gets 19% of its calories from protein, 38% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Sweet Earth Natural — MINDBENDER EARTHY MUSHROOMS, TUSCAN SAVORY GROUNDS, SPINACH AND MELTY MOZARELLA & PEPPER JACK QUESADILLA, MINDBENDER
See how Sweet Earth Natural — MINDBENDER EARTHY MUSHROOMS, TUSCAN SAVORY GROUNDS, SPINACH AND MELTY MOZARELLA & PEPPER JACK QUESADILLA, MINDBENDER compares to other foods in terms of nutrition:
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