ORGANIC FIESTA QUINOA MEAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.7 MG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 211 MG | 9% |
Nutrition Highlights
- Low in calories with 91 kcal per 100g.
- Very low in fat (1.8g per 100g).
About ORGANIC FIESTA QUINOA MEAL
ORGANIC FIESTA QUINOA MEAL is a low-calorie food with 91 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 15.8g of carbohydrates, and 1.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
COOKED BROWN RICE*, COOKED RED QUINOA*, ONION*, CORN*, EDAMAME* (SOY), TOMATO PASTE*, KALE*, RED BELL PEPPER*, GARLIC*, VEGETABLE FLAVOR CONCENTRATE* (COOKED VEGETABLES* [CARROT*, ONION*, CELERY*], EVAPORATED CANE JUICE*, SEA SALT, TOMATO PASTE*, MOLASSES*, YEAST EXTRACT, CARROT POWDER*, ONION POWDER*, POTATO FLOUR*, NON-ORGANIC FLAVORING, FLAVORING*, CANOLA OIL*), CARROT*, CANOLA OIL*, CILANTRO*, LIME JUICE CONCENTRATE*, SEA SALT, SPICES*.
Dietary Information
ORGANIC FIESTA QUINOA MEAL is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 91 calories per 100 grams, ORGANIC FIESTA QUINOA MEAL gets 12% of its calories from protein, 69% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.
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