CUISINE ADVENTURES, FRENCH ONION SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0.3 MG | 1% | |
| Sodium, Na | 284 MG | 12% |
Nutrition Highlights
- Low in calories with 70 kcal per 100g.
About FRENCH ONION SOUP
Cuisine Adventures French Onion Soup is a frozen French onion soup with a broth made from roasted onions, caramelized vegetable base, butter, and potato flour for body, topped with a Swiss cheese portion and enriched wheat flour croutons. Per 100 g it provides 70 calories, 6.32 g carbohydrates, 3.51 g fat, 4.21 g protein, and 0.7 g fiber. Fermented wheat protein and yeast extract add savory depth to the broth. Caramel color provides the deep golden-brown color characteristic of French onion soup. Contains wheat, milk, and barley malt from the crouton yeast. The complete soup format -- broth, cheese, and croutons in a single package -- requires minimal preparation, typically oven or microwave heating.
Ingredients
BROTH (WATER, ROASTED ONIONS, COOKED VEGETABLES [CARROT, ONION, CELERY], ONION POWDER, BUTTER [CREAM, FLAVORING], SALT, BROWN SUGAR, SUGAR, CORN OIL, POTATO FLOUR, CARAMEL COLOR, FLAVORINGS), ONIONS, SWISS CHEESE (MILK & PARTLY SKIM MILK, CULTURED MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYME), CROUTONS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, SALT, SUNFLOWER OIL, YEAST), CONTAINS 1.5% OR LESS: ENRICHED FLOUR (WHEAT FLOUR, AMYLASE, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YEAST EXTRACT, GARLIC, SALT, SPICES, CELLULOSE GUM, FERMENTED WHEAT PROTEIN, MALTODEXTRIN.
Calorie Breakdown
At 70 calories per 100 grams, FRENCH ONION SOUP gets 24% of its calories from protein, 36% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.
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