FRENCH ONION SOUP vs MACARONI & BEEF FRESHLY MADE MACARONI IN A HEARTY TOMATO & BEEF SAUCE
Nutrition comparison per 100 g serving
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FRENCH ONION SOUP wins in 6 out of 11 nutrient categories
FRENCH ONION SOUP: 6
vs
MACARONI & BEEF FRESHLY MADE MACARONI IN A HEARTY TOMATO & BEEF SAUCE: 4
(1 ties)
Overview
| Nutrient | FRENCH ONION SOUP | MACARONI & BEEF FRESHLY MADE MACARONI IN A HEARTY TOMATO & BEEF SAUCE | Winner |
|---|---|---|---|
| Calories | 70 cal | 101 cal | |
| Protein | 4.2 g | 4.7 g | |
| Carbs | 6.3 g | 12.9 g | |
| Fat | 3.5 g | 3.6 g | |
| Fiber | 0.7 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH ONION SOUP | MACARONI & BEEF FRESHLY MADE MACARONI IN A HEARTY TOMATO & BEEF SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | FRENCH ONION SOUP | MACARONI & BEEF FRESHLY MADE MACARONI IN A HEARTY TOMATO & BEEF SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 27 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 0 MG | 304 MG | |
| Sodium, Na | 284 MG | 219 MG |