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TOMATO-GARLIC CHICKEN & GRAINS

Frozen Dinners & Entrees CUISINE ADVENTURES Branded
95 Calories
7.7g Protein
10.2g Carbs
2.8g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 95
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 228mg 10%
Total Carbohydrate 10.2g 4%
Dietary Fiber 1.4g 5%
Total Sugars 2.1g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 37%
Carbs 10.2g 49%
Fat 2.8g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9.5 MG 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 1.0 MG 5%
Sodium, Na 228 MG 10%

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Food Calories Protein Carbs Fat
CHICKEN FETTUCCINE WHITE MEAT CHICKEN & PASTA IN ALFREDO SAUCE COMFORT CRAVINGS, CHICKEN FETTUCCINE 118 7.3g 16.0g 2.7g QUESO CHICKEN TENDER GRILLED CHICKEN, PEPPERS, CORN, TOMATOES, BLACK BEANS AND RICE IN A CREAMY QUESO SAUCE BURRITO BOWL BOWL-FULLS, QUESO CHICKEN 115 6.0g 17.8g 2.4g FIVE CHEESE LASAGNA A RICH AND CREAMY BLEND OF FIVE CHEESES & SEASONED TOMATO SAUCE OVER FRESHLY MADE PASTA, FIVE CHEESE LASAGNA 122 5.9g 13.9g 4.6g MEATLOAF MADE WITH NATURAL BEEF & PORK IN A HOMESTYLE GRAVY WITH RUSSET MASHED POTATOES, MEATLOAF 106 8.0g 9.3g 4.0g SALISBURY STEAK ROASTED PATTY MADE WITH BEEF TOPPED WITH ONIONS & GRAVY WITH MACARONI & CHEESE, SALISBURY STEAK 121 8.6g 10.6g 4.9g LASAGNA WITH MEAT & SAUCE WITH 100% PURE BEEF, HERB SEASONED TOMATO SAUCE AND REAL MOZZARELLA CHEESE, LASAGNA WITH MEAT & SAUCE 126 7.4g 14.0g 4.2g

Nutrition Highlights

  • Low in calories with 95 kcal per 100g.
  • Very low in fat (2.8g per 100g).

About TOMATO-GARLIC CHICKEN & GRAINS

TOMATO-GARLIC CHICKEN & GRAINS is a low-calorie food with 95 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 10.2g of carbohydrates, and 2.8g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

GRAINS MIX (WATER, MILLET [WHEAT], STEEL CUT OATS, BROWN RICE, RED AND WHITE QUINOA), COOKED CHICKEN, VEGETABLE BROTH (WATER, COOKED VEGETABLES [CARROT, ONION, CELERY], SUGAR, CORN OIL, POTATO FLOUR, SALT, FLAVORS, CARROT POWDER), CARROT, KALE, TOMATO PASTE, ONION, ROASTED GARLIC, CANOLA OIL, BASIL, SEA SALT, BROWN SUGAR, LEMON JUICE CONCENTRATE, SPICES, NATURAL FLAVOR.

Dietary Information

TOMATO-GARLIC CHICKEN & GRAINS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 95 calories per 100 grams, TOMATO-GARLIC CHICKEN & GRAINS gets 33% of its calories from protein, 43% from carbohydrates, and 27% from fat. This is lower than most foods and comparable to fruits and vegetables.

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