CUISINE ADVENTURES, TOMATO-GARLIC CHICKEN & GRAINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.5 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 228 MG | 10% |
Nutrition Highlights
- Low in calories with 95 kcal per 100g.
- Very low in fat (2.8g per 100g).
About TOMATO-GARLIC CHICKEN & GRAINS
Cuisine Adventures Tomato-Garlic Chicken and Grains is a frozen entree from CUISINE ADVENTURES combining cooked chicken with a five-grain mix of millet, steel cut oats, brown rice, and red and white quinoa in a tomato-garlic sauce with kale and carrots. Per 100 g, it delivers 95 calories, 10.2 g of carbohydrates, 7.7 g of protein, 2.8 g of fat, and 1.4 g of dietary fiber. The grain mix is notably diverse, offering different amino acid profiles and fiber types. Roasted garlic and tomato paste form the sauce base, with basil, lemon juice concentrate, and brown sugar rounding the profile. Vegetable broth uses potato flour as a body builder. Contains wheat and oats (in millet labeled with wheat). A nutritionally complete single-serve frozen entree with meaningfully varied whole grains and lean chicken protein, suited for health-conscious convenience eating.
Ingredients
GRAINS MIX (WATER, MILLET [WHEAT], STEEL CUT OATS, BROWN RICE, RED AND WHITE QUINOA), COOKED CHICKEN, VEGETABLE BROTH (WATER, COOKED VEGETABLES [CARROT, ONION, CELERY], SUGAR, CORN OIL, POTATO FLOUR, SALT, FLAVORS, CARROT POWDER), CARROT, KALE, TOMATO PASTE, ONION, ROASTED GARLIC, CANOLA OIL, BASIL, SEA SALT, BROWN SUGAR, LEMON JUICE CONCENTRATE, SPICES, NATURAL FLAVOR.
Dietary Information
TOMATO-GARLIC CHICKEN & GRAINS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 95 calories per 100 grams, TOMATO-GARLIC CHICKEN & GRAINS gets 33% of its calories from protein, 43% from carbohydrates, and 27% from fat. This is lower than most foods and comparable to fruits and vegetables.
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