TOMATO-GARLIC CHICKEN & GRAINS vs BEEF RAVIOLI
Nutrition comparison per 100 g serving
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TOMATO-GARLIC CHICKEN & GRAINS wins in 7 out of 11 nutrient categories
TOMATO-GARLIC CHICKEN & GRAINS: 7
vs
BEEF RAVIOLI: 3
(1 ties)
Overview
| Nutrient | TOMATO-GARLIC CHICKEN & GRAINS | BEEF RAVIOLI | Winner |
|---|---|---|---|
| Calories | 95 cal | 194 cal | |
| Protein | 7.7 g | 7.3 g | |
| Carbs | 10.2 g | 32.3 g | |
| Fat | 2.8 g | 3.2 g | |
| Fiber | 1.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO-GARLIC CHICKEN & GRAINS | BEEF RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.5 MG | 1 MG |
Minerals
| Mineral | TOMATO-GARLIC CHICKEN & GRAINS | BEEF RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 16 MG | |
| Iron, Fe | 1.0 MG | 2.2 MG | |
| Potassium, K | 0 MG | 113 MG | |
| Sodium, Na | 228 MG | 226 MG |