TOMATO-GARLIC CHICKEN & GRAINS vs GLUTENFREEDA
Nutrition comparison per 100 g serving
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TOMATO-GARLIC CHICKEN & GRAINS wins in 6 out of 10 nutrient categories
TOMATO-GARLIC CHICKEN & GRAINS: 6
vs
GLUTENFREEDA: 3
(1 ties)
Overview
| Nutrient | TOMATO-GARLIC CHICKEN & GRAINS | GLUTENFREEDA | Winner |
|---|---|---|---|
| Calories | 95 cal | 177 cal | |
| Protein | 7.7 g | 7.1 g | |
| Carbs | 10.2 g | 24.8 g | |
| Fat | 2.8 g | 6.2 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO-GARLIC CHICKEN & GRAINS | GLUTENFREEDA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.5 MG | 5.3 MG |
Minerals
| Mineral | TOMATO-GARLIC CHICKEN & GRAINS | GLUTENFREEDA | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 71 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 228 MG | 212 MG |