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General Mills — SWEET & SALTY NUT GRANOLA BARS, CHOCOLATE PRETZEL NUT

Snack, Energy & Granola Bars General Mills, Inc. Branded
429 Calories
5.7g Protein
68.6g Carbs
14.3g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 5.7g 29%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 457mg 20%
Total Carbohydrate 68.6g 25%
Dietary Fiber 2.9g 10%
Total Sugars 22.9g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 6%
Carbs 68.6g 77%
Fat 14.3g 17%

Minerals

Nutrient Amount % DV
Iron, Fe 1.0 MG 6%
Sodium, Na 457 MG 20%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
Bionutritional Research — PEANUT BUTTER HONEY PROTEIN SNACK, PEANUT BUTTER HONEY 547 34.4g 28.1g 34.4g Bionutritional Research — TRIPLE CHOCOLATE PRO PROTEIN ENERGY BAR, TRIPLE CHOCOLATE 534 34.5g 24.1g 37.9g Bionutritional Research — LEMON MERINGUE PROTEIN ENERGY BAR, LEMON MERINGUE 550 32.5g 27.5g 35g Bionutritional Research — PEANUT BUTTER FUDGE PRO PROTEIN ENERGY BAR, PEANUT BUTTER FUDGE 517 34.5g 25.9g 36.2g Link Snacks — ALMONDS, DRIED EGG WHITES, FINELY CHOPPED CHICKEN BREAST JERKY, ALMOND BUTTER AND SUNFLOWER SEEDS WITH DRIED BLUEBERRIES FUSION BAR, BLUEBERRY FUSION 444 22.2g 37.8g 24.4g Pinto Barn — GORILLA POWER CHEWY GRANOLA BAR WITH CHOCOLATE CHIPS, GORILLA POWER 389 5.6g 75g 6.9g

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Sodium, Na (20% DV).

About SWEET & SALTY NUT GRANOLA BARS, CHOCOLATE PRETZEL NUT

Nature Valley Chocolate Pretzel Nut Sweet and Salty Granola Bars from General Mills are made from whole grain oats, almonds, whole grain wheat flour, cocoa, and barley malt extract, delivering 429 calories, 5.7g of protein, and 2.9g of fiber per 35g serving. The combination of whole grain oats and almonds with chocolate and pretzel-inspired flavors creates the brand's signature sweet-salty contrast in a crunchy bar format.

Ingredients

WHOLE GRAIN OATS, CORN SYRUP, SUGAR, WHOLE GRAIN WHEAT FLOUR, ALMONDS, VEGETABLE OILS (PALM KERNEL, CANOLA AND/OR SOYBEAN), RICE FLOUR, FRUCTOSE, TAPIOCA SYRUP, VEGETABLE GLYCERIN, COCOA, SALT, SOY LECITHIN, CORN STARCH, BARLEY MALT EXTRACT, MILK, BAKING SODA, YEAST, NATURAL FLAVOR, MIXED TOCOPHEROLS ADDED TO RETAIN FRESHNESS.

Dietary Information

Notable micronutrients in SWEET & SALTY NUT GRANOLA BARS, CHOCOLATE PRETZEL NUT include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, SWEET & SALTY NUT GRANOLA BARS, CHOCOLATE PRETZEL NUT gets 5% of its calories from protein, 64% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare General Mills — SWEET & SALTY NUT GRANOLA BARS, CHOCOLATE PRETZEL NUT

See how General Mills — SWEET & SALTY NUT GRANOLA BARS, CHOCOLATE PRETZEL NUT compares to other foods in terms of nutrition:

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