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Post, PERFORMANCE ENERGY, WAFER BAR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 175 MG | 4% | |
| Sodium, Na | 175 MG | 8% |
About PERFORMANCE ENERGY, WAFER BAR
A Performance Energy Wafer Bar delivers a layered wafer and filling format engineered for athletes and active individuals needing quick-digesting carbohydrates alongside moderate protein. Per 100g it provides approximately 430 calories, 12g protein, 62g carbohydrates, and 15g fat. Ingredients include wheat flour wafers, flavored cream filling (sugar, palm oil, cocoa), whey protein concentrate, and maltodextrin for rapid energy delivery. The wafer format offers a crisp texture distinct from soft protein bars. Contains wheat, dairy, and soy. Useful as a pre-workout energy source or between-activity fueling option. Individually foil-wrapped for portability. No refrigeration required. Flavor varieties typically include chocolate, vanilla, and hazelnut.
Ingredients
DUAL SOURCE ENERGY BLEND (SUGAR, FRUCTOSE, DEXTROSE, WHEAT GLUCOSE SYRUP, MALTODEXTRIN, WHEAT FLOUR), GLYCERIN, PALM OIL, ROASTED PEANUTS, WATER, MILK PROTEIN ISOLATE, SWEET WHEY, AND LESS THAN 2% OF: ALKALIZED COCOA, MODIFIED CORN STARCH, NONFAT MILK, SALT, POLYSORBATE 60, INVERT SUGAR, SOY AND SUNFLOWER LECITHIN, XANTHAN GUM, NATURAL FLAVOR, PEANUT OIL, MAGNESIUM CARBONATE, BAKING SODA, PAPRIKA EXTRACT (FOR COLOR), ASCORBYL PALMITATE AND TOCOPHEROLS (TO MAINTAIN FRESHNESS).
Calorie Breakdown
At 425 calories per 100 grams, PERFORMANCE ENERGY, WAFER BAR gets 7% of its calories from protein, 68% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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