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Muse Nutrition, DEFENDER MEAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 6 MG | 0% |
Nutrition Highlights
- Good source of protein with 14.1g per 100g.
- High in dietary fiber (10.6g per 100g), supporting digestive health.
About DEFENDER MEAL
Core Defender Meal from Muse Nutrition LLC is an all-organic whole food bar. Per 100g it has 412 calories, 14.1g protein, 44.7g carbs, 22.4g fat, and 10.6g fiber. The ingredient list is entirely organic and minimal: whole oats, almonds, raisins, water, flaxseed, vanilla beans, and cinnamon. The combination of oats, almonds, and flaxseed provides a balanced macronutrient profile with a high fiber content. It is a compact, real-food snack or meal replacement for active lifestyles.
Ingredients
ALL ORGANIC: WHOLE OATS, ALMONDS, RAISINS, WATER, FLAXSEED, VANILLA BEANS, CINNAMON.
Dietary Information
DEFENDER MEAL is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 412 calories per 100 grams, DEFENDER MEAL gets 14% of its calories from protein, 43% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Muse Nutrition, DEFENDER MEAL
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