DEFENDER MEAL vs CHOCOLATE CHIP PROTEIN BARS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP PROTEIN BARS wins in 14 out of 18 nutrient categories
DEFENDER MEAL: 2
vs
CHOCOLATE CHIP PROTEIN BARS: 14
(2 ties)
Overview
| Nutrient | DEFENDER MEAL | CHOCOLATE CHIP PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 412 cal | 397 cal | |
| Protein | 14.1 g | 29.4 g | |
| Carbs | 44.7 g | 42.7 g | |
| Fat | 22.4 g | 11.8 g | |
| Fiber | 10.6 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEFENDER MEAL | CHOCOLATE CHIP PROTEIN BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.4 MG | |
| Pantothenic acid | 0 MG | 1.5 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.3 UG | |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 44.1 MG |
Minerals
| Mineral | DEFENDER MEAL | CHOCOLATE CHIP PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 441 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 88 MG | |
| Potassium, K | 0 MG | 265 MG | |
| Sodium, Na | 6 MG | 441 MG |