DEFENDER MEAL vs CRUNCHY PEANUT BUTTER PROTEIN BARS
Nutrition comparison per 100 g serving
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CRUNCHY PEANUT BUTTER PROTEIN BARS wins in 8 out of 13 nutrient categories
DEFENDER MEAL: 3
vs
CRUNCHY PEANUT BUTTER PROTEIN BARS: 8
(2 ties)
Overview
| Nutrient | DEFENDER MEAL | CRUNCHY PEANUT BUTTER PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 412 cal | 441 cal | |
| Protein | 14.1 g | 29.4 g | |
| Carbs | 44.7 g | 42.7 g | |
| Fat | 22.4 g | 16.2 g | |
| Fiber | 10.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEFENDER MEAL | CRUNCHY PEANUT BUTTER PROTEIN BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DEFENDER MEAL | CRUNCHY PEANUT BUTTER PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 59 MG | |
| Iron, Fe | 2.1 MG | 4.4 MG | |
| Magnesium, Mg | 0 MG | 35 MG | |
| Phosphorus, P | 0 MG | 221 MG | |
| Potassium, K | 0 MG | 291 MG | |
| Sodium, Na | 6 MG | 485 MG |