PERFORMANCE ENERGY vs BERRY ALMOND FRUIT + NUT BAR
Nutrition comparison per 100 g serving
Ad 468x60
BERRY ALMOND FRUIT + NUT BAR wins in 8 out of 11 nutrient categories
PERFORMANCE ENERGY: 2
vs
BERRY ALMOND FRUIT + NUT BAR: 8
(1 ties)
Overview
| Nutrient | PERFORMANCE ENERGY | BERRY ALMOND FRUIT + NUT BAR | Winner |
|---|---|---|---|
| Calories | 425 cal | 367 cal | |
| Protein | 7.5 g | 8.2 g | |
| Carbs | 72.5 g | 55.1 g | |
| Fat | 10 g | 18.4 g | |
| Fiber | 0 g | 10.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PERFORMANCE ENERGY | BERRY ALMOND FRUIT + NUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | PERFORMANCE ENERGY | BERRY ALMOND FRUIT + NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 122 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 175 MG | 592 MG | |
| Sodium, Na | 175 MG | 133 MG |