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ENERGY BAR

400 Calories
14g Protein
60g Carbs
12g Fat
6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 12g 15%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 60g 22%
Dietary Fiber 6g 21%
Total Sugars 40g
Protein 14g 28%
Vitamin D 0mcg 0%
Calcium 120mg 9%
Iron 5.4mg 30%
Potassium 520mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14g 16%
Carbs 60g 70%
Fat 12g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 120 MG 9%
Iron, Fe 5.4 MG 30%
Potassium, K 520 MG 11%
Sodium, Na 160 MG 7%

Nutrition Highlights

  • Good source of protein with 14g per 100g.
  • High in dietary fiber (6g per 100g), supporting digestive health.
  • Good source of Iron, Fe (30% DV).

About ENERGY BAR

ENERGY BAR is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14g of protein, 60g of carbohydrates, and 12g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

SUNRYPE 100% FRUIT PIECES (APPLE & RASPBERRY PUREE CONCENTRATES, APPLE & ELDERBERRY & LEMON JUICE CONCENTRATES, CITRUS PECTIN, NATURAL FLAVOR, APPLE FIBER), GLUTEN-FREE ROLLED OATS, DARK CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOYA LECITHIN, VANILLA), BROWN RICE SYRUP, SUNRYPE ENERGY BLEND (PEA PROTEIN, GREEN TEA EXTRACT POWDER, GINSENG POWDER), APPLE JUICE CONCENTRATE, UNSULFITED RAISINS (RAISINS, SUNFLOWER OIL), SUNFLOWER SEEDS, MOLASSES, FLAX SEEDS, SUNFLOWER OIL, UNSWEETENED DRIED COCONUT (UNSULFITED), SEA SALT, NATURAL FLAVOR.

Dietary Information

ENERGY BAR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ENERGY BAR include Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, ENERGY BAR gets 14% of its calories from protein, 60% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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