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Know what is on your plate.

J&J Snack, APPLE BARS, APPLE

Snack, Energy & Granola Bars J&J Snack Foods Corp Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

350 Calories
5g Protein
70g Carbs
5g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5g 6%
Carbs 70g 88%
Fat 5g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 350
% Daily Value*
Total Fat 5g 6%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 375mg 16%
Total Carbohydrate 70g 25%
Dietary Fiber 0g 0%
Total Sugars 35g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.8 MG 10%
Sodium, Na 375 MG 16%

About APPLE BARS, APPLE

Daddy Ray's Apple Bars are soft, chewy snack bars made with enriched flour, corn syrups, evaporated apples, figs, and cinnamon. A 20g serving has 350 calories per 100g equivalent, 5g protein, 70g carbs, and 5g fat, with no fiber listed. The bars are lightly sweet with a hint of cinnamon and work as a portable snack, though the ingredient list leans on high fructose corn syrup and dextrose as primary sweeteners.

Ingredients

ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, DEXTROSE, CORN SYRUP, SUGAR, CORN FLOUR, PALM OIL, FIGS (PRESERVED WITH SULFUR DIOXIDE), PREGELATINIZED CORN FLOUR, FLAKED CORN, SALT, NATURAL AND ARTIFICIAL FLAVORS, CINNAMON, SODIUM BENZOATE AND POTASSIUM SORBATE AS PRESERVATIVES, SODIUM BICARBONATE, SOY LECITHIN, EVAPORATED APPLES, AMMONIUM BICARBONATE, CITRIC ACID, MODIFIED FOOD STARCH, ANNATTO (FOR COLOR), PECTIN, LOCUST BEAN GUM, MALIC ACID.

Calorie Breakdown

At 350 calories per 100 grams, APPLE BARS, APPLE gets 6% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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