APPLE BARS vs CURATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
APPLE BARS: 4
vs
CURATE: 4
(3 ties)
Overview
| Nutrient | APPLE BARS | CURATE | Winner |
|---|---|---|---|
| Calories | 350 cal | 429 cal | |
| Protein | 5 g | 11.4 g | |
| Carbs | 70 g | 60 g | |
| Fat | 5 g | 17.1 g | |
| Fiber | 0 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE BARS | CURATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE BARS | CURATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 0 MG | 314 MG | |
| Sodium, Na | 375 MG | 214 MG |