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J&J Snack, CHOCOLATE CHIP OATMEAL SQUARES, CHOCOLATE CHIP

Snack, Energy & Granola Bars J&J Snack Foods Corp Branded
380 Calories
12g Protein
60g Carbs
12g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 380
% Daily Value*
Total Fat 12g 15%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 60g 22%
Dietary Fiber 10g 36%
Total Sugars 22g
Protein 12g 24%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12g 14%
Carbs 60g 71%
Fat 12g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.4 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 2.2 MG 12%
Sodium, Na 230 MG 10%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
Rexall Sundown, DOUBLE CHOCOLATE PEANUT BUTTER CRUNCH, CHOCOLATE PEANUT BUTTER 422 37.8g 31.1g 17.8g Nature's Bounty, NUTRITION ENERGY BAR, DARK CHOCOLATE 400 28.9g 44.4g 13.3g GS1 Mexi, CHEWY DIPPED CHOCOLATE CHIP COATED WITH GRANOLA BAR 452 3.2g 71.0g 16.1g Aldi, CHEWY DIPPED CHOCOLATE CHIP CHOCOLATEY COVERED GRANOLA BARS, CHEWY DIPPED CHOCOLATE CHIP 452 3.2g 74.2g 16.1g Ahold, GIANT, OAT & QUINOA GRANOLA BARS, CRANBERRY, CRANBERRY 417 4.2g 75g 10.4g Ahold, GIANT, OAT & QUINOA GRANOLA BARS, BLUEBERRY, BLUEBERRY 417 4.2g 75g 10.4g

Nutrition Highlights

  • Good source of protein with 12g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.

About CHOCOLATE CHIP OATMEAL SQUARES, CHOCOLATE CHIP

Corazonas Chocolate Chip Oatmeal Squares are a nutrition-oriented snack bar built on rolled oats, date paste, tapioca syrup, whey protein isolate, and egg whites, with added plant sterols and inulin. A 50g serving has 380 calories, 12g of protein, 60g of carbs, 12g of fat, and 10g of fiber. The combination of whey protein, oats, and added fiber makes these a more nutritionally substantive snack bar compared to many candy-style options.

Ingredients

ROLLED OATS, DATE PASTE, TAPIOCA SYRUP, INVERT SYRUP, PROTEIN BLEND (WHEY PROTEIN ISOLATE, DRIED EGG WHITES), EXPELLER PRESSED HIGH OLEIC SUNFLOWER OIL, SEMI-SWEET CHOCOLATE CHIPS (DRIED CANE SYRUP, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN [EMULSIFIER), VANILLA), SOLUBLE CORN FIBER, PLUM PUREE, VEGETABLE GLYCERINE, NATURAL PLANT STEROLS, INULIN, BAKING SODA, NATURAL FLAVOR, SOY LECITHIN (EMULSIFIER), SALT.

Dietary Information

CHOCOLATE CHIP OATMEAL SQUARES, CHOCOLATE CHIP is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 380 calories per 100 grams, CHOCOLATE CHIP OATMEAL SQUARES, CHOCOLATE CHIP gets 13% of its calories from protein, 63% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare J&J Snack, CHOCOLATE CHIP OATMEAL SQUARES, CHOCOLATE CHIP

See how J&J Snack, CHOCOLATE CHIP OATMEAL SQUARES, CHOCOLATE CHIP compares to other foods in terms of nutrition:

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