CHOCOLATE CHIP OATMEAL SQUARES vs CHOCOLATE CHUNK WITH SEA SALT SWEET & SALTY ENERGY BAR
Nutrition comparison per 100 g serving
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CHOCOLATE CHUNK WITH SEA SALT SWEET & SALTY ENERGY BAR wins in 9 out of 13 nutrient categories
CHOCOLATE CHIP OATMEAL SQUARES: 3
vs
CHOCOLATE CHUNK WITH SEA SALT SWEET & SALTY ENERGY BAR: 9
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP OATMEAL SQUARES | CHOCOLATE CHUNK WITH SEA SALT SWEET & SALTY ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 380 cal | 368 cal | |
| Protein | 12 g | 13.2 g | |
| Carbs | 60 g | 66.2 g | |
| Fat | 12 g | 7.4 g | |
| Fiber | 10 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP OATMEAL SQUARES | CHOCOLATE CHUNK WITH SEA SALT SWEET & SALTY ENERGY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE CHIP OATMEAL SQUARES | CHOCOLATE CHUNK WITH SEA SALT SWEET & SALTY ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 63 MG | |
| Iron, Fe | 2.2 MG | 4.4 MG | |
| Magnesium, Mg | 0 MG | 59 MG | |
| Phosphorus, P | 0 MG | 147 MG | |
| Potassium, K | 0 MG | 306 MG | |
| Sodium, Na | 230 MG | 441 MG |