CHOCOLATE CHIP OATMEAL SQUARES vs CRUNCHY PEANUT BUTTER PROTEIN BARS
Nutrition comparison per 100 g serving
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CRUNCHY PEANUT BUTTER PROTEIN BARS wins in 8 out of 13 nutrient categories
CHOCOLATE CHIP OATMEAL SQUARES: 4
vs
CRUNCHY PEANUT BUTTER PROTEIN BARS: 8
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP OATMEAL SQUARES | CRUNCHY PEANUT BUTTER PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 380 cal | 441 cal | |
| Protein | 12 g | 29.4 g | |
| Carbs | 60 g | 42.7 g | |
| Fat | 12 g | 16.2 g | |
| Fiber | 10 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP OATMEAL SQUARES | CRUNCHY PEANUT BUTTER PROTEIN BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE CHIP OATMEAL SQUARES | CRUNCHY PEANUT BUTTER PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 59 MG | |
| Iron, Fe | 2.2 MG | 5.3 MG | |
| Magnesium, Mg | 0 MG | 59 MG | |
| Phosphorus, P | 0 MG | 221 MG | |
| Potassium, K | 0 MG | 294 MG | |
| Sodium, Na | 230 MG | 485 MG |