SWEET & SALTY NUT GRANOLA BARS vs PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 10 out of 13 nutrient categories
SWEET & SALTY NUT GRANOLA BARS: 1
vs
PROTEIN BAR: 10
(2 ties)
Overview
| Nutrient | SWEET & SALTY NUT GRANOLA BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 429 cal | 300 cal | |
| Protein | 5.7 g | 35 g | |
| Carbs | 68.6 g | 36.7 g | |
| Fat | 14.3 g | 11.7 g | |
| Fiber | 2.9 g | 28.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SALTY NUT GRANOLA BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & SALTY NUT GRANOLA BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 250 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Magnesium, Mg | 0 MG | 40 MG | |
| Phosphorus, P | 0 MG | 167 MG | |
| Potassium, K | 0 MG | 158 MG | |
| Sodium, Na | 457 MG | 517 MG |