SWEET & SALTY NUT GRANOLA BARS vs ENERGY BAR
Nutrition comparison per 100 g serving
Ad 468x60
ENERGY BAR wins in 8 out of 11 nutrient categories
SWEET & SALTY NUT GRANOLA BARS: 1
vs
ENERGY BAR: 8
(2 ties)
Overview
| Nutrient | SWEET & SALTY NUT GRANOLA BARS | ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 429 cal | 400 cal | |
| Protein | 5.7 g | 14 g | |
| Carbs | 68.6 g | 60 g | |
| Fat | 14.3 g | 12 g | |
| Fiber | 2.9 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SALTY NUT GRANOLA BARS | ENERGY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & SALTY NUT GRANOLA BARS | ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 120 MG | |
| Iron, Fe | 1.0 MG | 5.4 MG | |
| Potassium, K | 0 MG | 520 MG | |
| Sodium, Na | 457 MG | 160 MG |