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Know what is on your plate.

Seventh Day Skystorm, SWEET & SALTY KETTLE CORN

Popcorn, Peanuts, Seeds & Related Snacks Seventh Day Skystorm Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
7.1g Protein
60.7g Carbs
25g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 8%
Carbs 60.7g 65%
Fat 25g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 25g 32%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,036mg 45%
Total Carbohydrate 60.7g 22%
Dietary Fiber 7.1g 25%
Total Sugars 14.3g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 1,036 MG 45%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (45% DV).

About SWEET & SALTY KETTLE CORN

Sweet and Salty Kettle Corn is a popcorn snack combining sweet caramel-style coating with a hint of salt. Each 28g serving provides 500 calories, 7.14g of protein, and 7.1g of fiber, with 60.71g of carbs, a calorie-dense, high-fiber popped corn snack.

Ingredients

CORN, PURE CORN OIL, SUGAR, HIMALAYAN PINK SALT.

Dietary Information

SWEET & SALTY KETTLE CORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SWEET & SALTY KETTLE CORN include Sodium, Na (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, SWEET & SALTY KETTLE CORN gets 6% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Seventh Day Skystorm, SWEET & SALTY KETTLE CORN

See how Seventh Day Skystorm, SWEET & SALTY KETTLE CORN compares to other foods in terms of nutrition:

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