Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SWEET POTATO & CAULIFLOWER CRUMBLES

Pre-Packaged Fruit & Vegetables Growers Express LLC Branded
53 Calories
2.4g Protein
11.8g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 41mg 2%
Total Carbohydrate 11.8g 4%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 0mg 0%
Potassium 315mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.4g 17%
Carbs 11.8g 83%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 0 MG 0%
Potassium, K 315 MG 7%
Sodium, Na 41 MG 2%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
CALIFORNIA CAESAR 200 5g 8g 18g EDAMAME ASIAN CRUNCH 180 4g 12g 14g ITALIANO HOUSE 140 5g 9g 10g GARLIC HERB ROOT VEGETABLES 133 1.8g 14.2g 8.0g ORGANIC VEGETABLE TRAY 29 1.2g 5.8g 0g ORGANIC VEGETABLE TRAY WITH CREAMY RANCH DRESSING DIP 69 1.0g 5.9g 4.4g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0g per 100g).

About SWEET POTATO & CAULIFLOWER CRUMBLES

SWEET POTATO & CAULIFLOWER CRUMBLES is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 11.8g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

SWEET POTATOES AND CAULIFLOWER.

Dietary Information

SWEET POTATO & CAULIFLOWER CRUMBLES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, SWEET POTATO & CAULIFLOWER CRUMBLES gets 18% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SWEET POTATO & CAULIFLOWER CRUMBLES

See how SWEET POTATO & CAULIFLOWER CRUMBLES compares to other foods in terms of nutrition:

More in Pre-Packaged Fruit & Vegetables

Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about SWEET POTATO & CAULIFLOWER CRUMBLES
Hi! Ask me anything about SWEET POTATO & CAULIFLOWER CRUMBLES — nutrition, recipes, health benefits, or meal ideas.