SWEET POTATO & CAULIFLOWER CRUMBLES vs MINI SWEET PEPPER RINGS
Nutrition comparison per 100 g serving
Ad 468x60
MINI SWEET PEPPER RINGS wins in 5 out of 11 nutrient categories
SWEET POTATO & CAULIFLOWER CRUMBLES: 4
vs
MINI SWEET PEPPER RINGS: 5
(2 ties)
Overview
| Nutrient | SWEET POTATO & CAULIFLOWER CRUMBLES | MINI SWEET PEPPER RINGS | Winner |
|---|---|---|---|
| Calories | 53 cal | 41 cal | |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 11.8 g | 9.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO & CAULIFLOWER CRUMBLES | MINI SWEET PEPPER RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 112.9 MG |
Minerals
| Mineral | SWEET POTATO & CAULIFLOWER CRUMBLES | MINI SWEET PEPPER RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 315 MG | 0 MG | |
| Sodium, Na | 41 MG | 0 MG |