SWEET POTATO & CAULIFLOWER CRUMBLES vs NATURE'S PROMISE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
SWEET POTATO & CAULIFLOWER CRUMBLES: 5
vs
NATURE'S PROMISE: 5
(1 ties)
Overview
| Nutrient | SWEET POTATO & CAULIFLOWER CRUMBLES | NATURE'S PROMISE | Winner |
|---|---|---|---|
| Calories | 53 cal | 167 cal | |
| Protein | 2.4 g | 3.3 g | |
| Carbs | 11.8 g | 10 g | |
| Fat | 0 g | 15 g | |
| Fiber | 2.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO & CAULIFLOWER CRUMBLES | NATURE'S PROMISE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | SWEET POTATO & CAULIFLOWER CRUMBLES | NATURE'S PROMISE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 315 MG | 0 MG | |
| Sodium, Na | 41 MG | 0 MG |