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Prater's, SWEET POTATO CASSEROLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 82 MG | 4% |
About SWEET POTATO CASSEROLE
Praters Sweet Potato Casserole by Prater's Foods is a prepared side dish combining sweet potatoes, pineapple, pecans, and spices. Per 140g serving, it provides 164 calories, 30.71g of carbs, 4.29g of fat, 1.43g of protein, and 1.4g of fiber, a sweetly seasoned, convenient side for holiday-style meals.
Ingredients
SWEET POTATOES, SUGAR, WATER, BREAD CRUMBS (ENRICHED FLOUR, (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, NONFAT MILK, WATER, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, YEAST], PINEAPPLE, MARGARINE (SOYBEAN OIL, WATER, SALT, HYDROGENATED SOYBEAN OIL, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE, CITRIC ACID, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, CALCIUM DISODIUM EDTA), PECANS, SPICES, IMITATION VANILLA FLAVOR, (WATER, PROPYLENE GLYCOL, ALCOHOL, SUGAR, VANILLAN AND OTHER ARTIFICIAL FLAVORS, VANILLA BEAN EXTRACTIVES AND OTHER NATURAL FLAVORS, CARAMEL COLOR), ARTIFICIAL COLOR (FD&C YELLOW #5 & 6).
Calorie Breakdown
At 164 calories per 100 grams, SWEET POTATO CASSEROLE gets 3% of its calories from protein, 75% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Prater's, SWEET POTATO CASSEROLE
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