SWEET POTATO BUN, SWEET POTATO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.9 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.3 MG | 19% | |
| Sodium, Na | 506 MG | 22% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.5g per 100g).
- Good source of Sodium, Na (22% DV).
About SWEET POTATO BUN, SWEET POTATO
SWEET POTATO BUN, SWEET POTATO is a calorie-dense food with 309 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 53.1g of carbohydrates, and 0g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED AND UNBROMATED WHEAT FLOUR, WATER, SWEET POTATO, CANOLA OIL*, SUGAR*, APPLE CIDER VINEGAR, SALT, YEAST.
Dietary Information
SWEET POTATO BUN, SWEET POTATO is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SWEET POTATO BUN, SWEET POTATO include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 309 calories per 100 grams, SWEET POTATO BUN, SWEET POTATO gets 0% of its calories from protein, 69% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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