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Giant Eagle — SWEET PEAS, SWEET

Canned Vegetables Giant Eagle, Inc. Branded
48 Calories
2.4g Protein
8.8g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 48
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 8.8g 3%
Dietary Fiber 2.4g 9%
Total Sugars 4g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 21%
Carbs 8.8g 79%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.6 MG 3%
Sodium, Na 240 MG 10%

Nutrition Highlights

  • Very low in calories (48 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About SWEET PEAS, SWEET

Giant Eagle canned sweet peas contain just peas, water, sugar, and salt, which is about as clean an ingredient list as canned vegetables get. The added sugar is minimal and typical for the category. They offer decent fiber and a gentle natural sweetness, making them a convenient and reasonably nutritious pantry option.

Ingredients

PEAS, WATER, SUGAR, SALT.

Dietary Information

SWEET PEAS, SWEET is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 48 calories per 100 grams, SWEET PEAS, SWEET gets 20% of its calories from protein, 73% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Giant Eagle — SWEET PEAS, SWEET

See how Giant Eagle — SWEET PEAS, SWEET compares to other foods in terms of nutrition:

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