SWEET PEAS vs TRADITIONAL EUROPEAN-STYLE SAUERKRAUT
Nutrition comparison per 100 g serving
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SWEET PEAS wins in 6 out of 9 nutrient categories
SWEET PEAS: 6
vs
TRADITIONAL EUROPEAN-STYLE SAUERKRAUT: 2
(1 ties)
Overview
| Nutrient | SWEET PEAS | TRADITIONAL EUROPEAN-STYLE SAUERKRAUT | Winner |
|---|---|---|---|
| Calories | 48 cal | 125 cal | |
| Protein | 2.4 g | 3.6 g | |
| Carbs | 8.8 g | 14.3 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET PEAS | TRADITIONAL EUROPEAN-STYLE SAUERKRAUT | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 71 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 240 MG | 196 MG |