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RUSTIC BAKERY — SWEET ONION & CREME FRAICHE ORGANIC SOURDOUGH FLATBREAD, SWEET ONION & CREME FRAICHE

Crackers & Biscotti RUSTIC BAKERY INC. Branded
321 Calories
7.1g Protein
57.1g Carbs
7.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 786mg 34%
Total Carbohydrate 57.1g 21%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.1mg 6%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 10%
Carbs 57.1g 80%
Fat 7.1g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.1 MG 6%
Potassium, K 107 MG 2%
Sodium, Na 786 MG 34%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
Nabisco Biscuit — CRACKERS 1,375 118.8g 62.5g 100g Supervalu — SALTINE CRACKERS 812 93.8g 81.3g 15.6g United Natural — PLAIN RICE CRACKERS, PLAIN 1,233 16.7g 136.7g 66.7g Supervalu — ICE CREAM CUPS 2,200 20g 320g 90g Fresh Gourmet — PICKLE FLAVORED CRISPY DILLIES, PICKLE 5,857 314.3g 814.3g 35.7g Keebler — MULTIGRAIN MINIS CRACKERS, MULTIGRAIN 2,133 116.7g 143.3g 123.3g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (34% DV).

About SWEET ONION & CREME FRAICHE ORGANIC SOURDOUGH FLATBREAD, SWEET ONION & CREME FRAICHE

SWEET ONION & CREME FRAICHE ORGANIC SOURDOUGH FLATBREAD, SWEET ONION & CREME FRAICHE is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 57.1g of carbohydrates, and 7.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

ORGANIC WHEAT FLOUR, ORGANIC SOURDOUGH STARTER (ORGANIC WHEAT FLOUR, WATER), ORGANIC SWEET ONION, ORGANIC CANE SUGAR, ORGANIC CREME FRAICHE (ORGANIC HEAVY CREAM, ORGANIC BUTTERMILK), ORGANIC SESAME SEEDS, SEA SALT, ORGANIC OLIVE OIL, ORGANIC CANOLA OIL

Dietary Information

Notable micronutrients in SWEET ONION & CREME FRAICHE ORGANIC SOURDOUGH FLATBREAD, SWEET ONION & CREME FRAICHE include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, SWEET ONION & CREME FRAICHE ORGANIC SOURDOUGH FLATBREAD, SWEET ONION & CREME FRAICHE gets 9% of its calories from protein, 71% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.

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