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Giant Eagle, SWEET OATS & ALMONDS MULTIGRAIN CLUSTER FLAKE CEREAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 73 MG | 6% | |
| Iron, Fe | 2.6 MG | 15% | |
| Sodium, Na | 236 MG | 10% |
Nutrition Highlights
- High in dietary fiber (5.5g per 100g), supporting digestive health.
About SWEET OATS & ALMONDS MULTIGRAIN CLUSTER FLAKE CEREAL
Giant Eagle Sweet Oats and Almonds Multigrain Cluster Flake Cereal is made from whole rolled oats, corn flour, rice flour, almonds, dried banana, whole wheat flour, brown rice, barley malt syrup, and molasses. A 55 g serving provides 455 calories, 9.1 g of protein, 72.7 g of carbohydrates, 14.6 g of fat, and 5.5 g of fiber. The combination of whole grains, almonds, and banana adds nutritional variety compared with single-grain cereals. Best served with milk as a fiber-rich morning option.
Ingredients
WHOLE ROLLED OATS, MILLED CANE SUGAR, CORN FLOUR, RICE FLOUR, ALMONDS, VEGETABLE OIL (CANOLA AND/OR SAFFLOWER AND/OR SUNFLOWER OIL), WHOLE OAT FLOUR, WHOLE WHEAT FLOUR, MOLASSES, BROWN RICE, DRIED BANANA, BARLEY MALT SYRUP, SALT, NATURAL FLAVOR, RICE BRAN, COLOR (ANNATTO, TURMERIC & PURPLE CARROT JUICE), MIXED TOCOPHEROLS (NATURAL VITAMIN E FOR FRESHNESS).
Dietary Information
SWEET OATS & ALMONDS MULTIGRAIN CLUSTER FLAKE CEREAL is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 455 calories per 100 grams, SWEET OATS & ALMONDS MULTIGRAIN CLUSTER FLAKE CEREAL gets 8% of its calories from protein, 64% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Giant Eagle, SWEET OATS & ALMONDS MULTIGRAIN CLUSTER FLAKE CEREAL
See how Giant Eagle, SWEET OATS & ALMONDS MULTIGRAIN CLUSTER FLAKE CEREAL compares to other foods in terms of nutrition:
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- Giant Eagle, SWEET OATS & ALMONDS MULTIGRAIN CLUSTER FLAKE CEREAL vs Make Real, MULBERRY & CHIA OVERNIGHT OATS, MULBERRY & CHIA
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