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Kar Nut Products — SWEET 'N SALTY PEANUTS, RAISINS, COCOA CANDIES, SUNFLOWER KERNELS TRAIL MIX, SWEET 'N SALTY

Popcorn, Peanuts, Seeds & Related Snacks Kar Nut Products Company Branded
500 Calories
10.7g Protein
50g Carbs
32.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 196mg 9%
Total Carbohydrate 50g 18%
Dietary Fiber 7.1g 25%
Total Sugars 39.3g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.1mg 12%
Potassium 571mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 50g 54%
Fat 32.1g 34%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.1 MG 12%
Potassium, K 571 MG 12%
Sodium, Na 196 MG 9%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Wegmans Food — RAW PECAN HALVES 767 10g 13.3g 73.3g Wal-Mart — ALMONDS RAW 571 21.4g 21.4g 50g Target — CHOCOLATE-COATED PRETZELS WITH ASSORTED TOPPINGS, CHOCOLATE 486 8.1g 62.2g 24.3g Jo-Lee Food Products — DRY ROASTED SALTED ORGANIC PISTACHIOS, DRY ROASTED SALTED 567 23.3g 30g 46.7g Shakespeare Flowers — SWEET AND TWISTED KITCHEN SINK, SWEET AND TWISTED 464 7.1g 71.4g 21.4g EL SUPER LEON PONCHIN SNACKS — MIX CRAZY SNACK PACK WITH FRUIT BITS 737 9.8g 88.5g 39.3g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About SWEET 'N SALTY PEANUTS, RAISINS, COCOA CANDIES, SUNFLOWER KERNELS TRAIL MIX, SWEET 'N SALTY

SWEET 'N SALTY PEANUTS, RAISINS, COCOA CANDIES, SUNFLOWER KERNELS TRAIL MIX, SWEET 'N SALTY is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 50g of carbohydrates, and 32.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS (PEANUTS, CANOLA, PEANUT AND/OR COTTONSEED OIL, SALT). RAISINS (RAISINS, SUNFLOWER, CANOLA AND/OR PALM OIL). COCOA CANDIES (CONFECTIONARY COATING [SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN {AN EMULSIFIER}, VANILLA], SUGAR, ARTIFICIAL COLORING [INCLUDES YELLOW 6 LAKE, YELLOW 6, YELLOW 5 LAKE, BLUE 1 LAKE, RED 40 LAKE, BLUE 2 LAKE], GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE). SUNFLOWER KERNELS (SUNFLOWER KERNELS, SUNFLOWER, CANOLA, PEANUT AND/OR COTTONSEED OIL, SALT).

Dietary Information

SWEET 'N SALTY PEANUTS, RAISINS, COCOA CANDIES, SUNFLOWER KERNELS TRAIL MIX, SWEET 'N SALTY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, SWEET 'N SALTY PEANUTS, RAISINS, COCOA CANDIES, SUNFLOWER KERNELS TRAIL MIX, SWEET 'N SALTY gets 9% of its calories from protein, 40% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kar Nut Products — SWEET 'N SALTY PEANUTS, RAISINS, COCOA CANDIES, SUNFLOWER KERNELS TRAIL MIX, SWEET 'N SALTY

See how Kar Nut Products — SWEET 'N SALTY PEANUTS, RAISINS, COCOA CANDIES, SUNFLOWER KERNELS TRAIL MIX, SWEET 'N SALTY compares to other foods in terms of nutrition:

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