SWEET 'N SALTY PEANUTS vs DRY ROASTED SALTED ORGANIC PISTACHIOS
Nutrition comparison per 100 g serving
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DRY ROASTED SALTED ORGANIC PISTACHIOS wins in 7 out of 10 nutrient categories
SWEET 'N SALTY PEANUTS: 2
vs
DRY ROASTED SALTED ORGANIC PISTACHIOS: 7
(1 ties)
Overview
| Nutrient | SWEET 'N SALTY PEANUTS | DRY ROASTED SALTED ORGANIC PISTACHIOS | Winner |
|---|---|---|---|
| Calories | 500 cal | 567 cal | |
| Protein | 10.7 g | 23.3 g | |
| Carbs | 50 g | 30 g | |
| Fat | 32.1 g | 46.7 g | |
| Fiber | 7.1 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET 'N SALTY PEANUTS | DRY ROASTED SALTED ORGANIC PISTACHIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 120 MG | |
| Iron, Fe | 2.1 MG | 3.3 MG | |
| Potassium, K | 571 MG | 970 MG | |
| Sodium, Na | 196 MG | 633 MG |