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Wegmans Food, RAW PECAN HALVES

Popcorn, Peanuts, Seeds & Related Snacks Wegmans Food Markets, Inc. Branded
767 Calories
10g Protein
13.3g Carbs
73.3g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 767
% Daily Value*
Total Fat 73.3g 94%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13.3g 5%
Dietary Fiber 10g 36%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 3.3mg 19%
Potassium 373mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 10%
Carbs 13.3g 14%
Fat 73.3g 76%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 3.3 MG 19%
Potassium, K 373 MG 8%
Sodium, Na 0 MG 0%

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Lisa Produce, KERALA COCONUT CURRY SPROUTED & SLODRY SPICY PILI NUTS WITH COCONUT & CURRY LEAVES, KERALA COCONUT CURRY 733 13.3g 10g 73.3g Lisa Produce, CHIANG MAI CHILI LIME SPROUTED & SLODRY SPICY PILI NUTS WITH LEMONGRASS & LIME, CHIANG MAI CHILI LIME 733 13.3g 6.7g 73.3g Walbak International Marketing, KYOTO MATCHA SPROUTED & SLODRY PILI NUTS DUSTED WITH KYOTO MATCHA, KYOTO MATCHA 633 10g 33.3g 50g Palmer Candy, DARK CHOCOLATE COVERED PEANUTS, DARK CHOCOLATE 500 13.3g 50g 33.3g Regal Health Food, ROASTED WITH SEA SALT MACADMIA NUTS, ROASTED WITH SEA SALT 783 6.7g 10g 63.3g CIBO VITA, BERRY NUTTY A BLEND OF BLACK & GOLDEN RAISINS, CRANBERRIES, ALMONDS, CASHEWS, PEANUTS AND DRIED CHERRIES MIX, BERRY NUTTY 441 11.8g 52.9g 23.5g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.

About RAW PECAN HALVES

Raw Pecan Halves from Wegmans Food Markets are whole, unprocessed pecan halves providing 767 calories, 10g of protein, 13.3g of carbohydrates, 73.3g of fat, and 10g of fiber per 30g serving. A single-ingredient, calorie-dense nut with outstanding fiber content and a rich, buttery flavor from naturally occurring healthy fats.

Ingredients

PECANS.

Dietary Information

RAW PECAN HALVES is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 767 calories per 100 grams, RAW PECAN HALVES gets 5% of its calories from protein, 7% from carbohydrates, and 86% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wegmans Food, RAW PECAN HALVES

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