Logic Nutrition — SWEET MANGO CHUTNEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 800 MG | 35% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4g per 100g).
- Good source of Sodium, Na (35% DV).
About SWEET MANGO CHUTNEY
Falani Foods Sweet Mango Chutney is nearly half sugar by weight, with mango making up most of the balance alongside garlic, red chilli, ginger, and acetic acid. The flavor is sweet and fruity with a mild heat that creeps in at the finish. Sodium benzoate is used as a preservative, a common choice in fruit-based condiments. Best used as an accent rather than a main ingredient given the high sugar content.
Ingredients
SUGAR (48%), MANGO (47%), SALT (4%), GARLIC, RED CHILLI, GINGER, ACETIC ACID (E260), SODIUM BENZOATE (E211) AS A PRESERVATIVES.
Dietary Information
SWEET MANGO CHUTNEY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SWEET MANGO CHUTNEY include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 280 calories per 100 grams, SWEET MANGO CHUTNEY gets 0% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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