KIMCHI

Nutrition Highlights

• Very low in calories (34 kcal per 100g), suitable for weight management.
• Very low in fat (0.5g per 100g).
• Good source of Sodium, Na (21% DV).

About KIMCHI

KIMCHI is a very low-calorie food with 34 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.0g of protein, 6.8g of carbohydrates, and 0.5g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

RADISH, YELLOW ONION, GREEN ONION, RED PEPPER POWDER, ORGANIC CANE SUGAR, SEA SALT, GARLIC GINGER BROWN SEAWEED.

Dietary Information

KIMCHI is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in KIMCHI include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 34 calories per 100 grams, KIMCHI gets 11% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare KIMCHI

See how KIMCHI compares to other foods in terms of nutrition:

• KIMCHI vs WHOLE FOODS MARKET, SPICY CHILI PITTED OLIVES
• KIMCHI vs PITTED KALAMATA OLIVES
• KIMCHI vs WHOLE FOODS MARKET, LEMON & GARLIC OLIVES PITTED
• KIMCHI vs WHOLE FOODS MARKET, PITTED GREEK OLIVES WITH CRUSHED CHILI

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